Semi-Private Personal Training

Semi-Private Personal Training is personal training between you, your partner, and your certified personal trainer.  

We offer 4, 8, or 12 sessions in a training package and schedule a time that works best for the two of you based on availability. Each program is created from scratch and catered to each individual.  

This package is per person

 Every personal training program includes:

•  Strength & Core Training 

•  Conditioning Training

•  Nutrition and Macronutrients

•  Grocery List

•  Client Gym Membership:  Monday/Wednesday/Friday at 12pm - 1:30pm, Tuesday/Thursday at 1pm - 2pm