STRUCTURE:
Workout Plan (Tailored To You)
Demonstration PDF
Meal Plan (With a Provided Macro Count of What You Need Based on Your Goals)
Nutrition Guidance
ACCOUNTABILITY:
One on One Coaching from DV
Messaging Through App (Daily Communication)
Workout Completion Check-off
Progress Checks (stats)
Proper Form Guidance from DV
INCLUDES:
- Introduction of the facility and services
- Use during open gym hours
- Woodway treadmill, stairmaster, assault bike, spin bike, free weights, olympic lifting, smith machine, lat pull down, cable machine, leg press, quad extension, hamstring curls, and more!
- NEW - Indoor Infrared Sauna
- Towels and water provided
Danny Valencia Fitness is located at: 18590 Sonoma Highway. Sonoma, CA 95476.
If you have any questions, concerns, or are experiencing any technical difficulties, please contact: danny@dannyvalencia.com
Thank you!
